Individuals are burning out at an alarming rate. People feel the constant demand to deliver, so they’re either burning out or they’re leaving their professions altogether, due to high stress and burnout. With COVID-19, this is becoming more prevalent and amplified, due to all the demands from working from home (WFH). You will learn burnout prevention techniques to implement immediately.
- How to recognize burnout signs within your teams and yourself, so you can understand who in your organization is struggling with burnout
- How to recognize how you became burned out in the first place
- How to transform your future with burnout prevention techniques that go beyond taking a 2-week vacation
- How to implement immediate steps you can take today, to stop the burnout from growing
- How to establish boundaries in your life, so that you can fend off potential burnout from external factors