What’s the impact of trying something new? There are many contemporary theories that validate the significance of choice and value of stepping out of our respective comfort zones. The gist: with a growth mindset, choose to be vulnerable, acknowledge discomfort, choose a response, level up, experience flow, feel more connected. Come ponder a massive mash-up of relevant theories and stretch.
• Explore a variety of theories and research that validate the invitation and action of stretching into new situations.
• Understand the connection between all theories and research presented and the work we do with groups.
• Better facilitate participants’ choice to stretch and know why it’s important and delicate.